Elite Coaching, 1st Class Programming:
The Heart of Signature Crossfit
Join us at Signature Crossfit and experience the transformative power of our coaching. Here, you will find more than just a workout routine; you'll encounter a philosophy of fitness that's enriched by countless years of refined practice and a wide array of specializations. Under the guidance of our esteemed coaches, your fitness goals aren't just within reach — they're inevitable.
New to CrossFit?
It All Starts Here
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State-of-the-Art Equipment
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A Welcoming Community
We're all about providing a top-notch fitness experience. Our gym boasts the latest CrossFit equipment, including Concept 2 rowers, SkiErgs, and plenty of squat racks for a no-wait workout. Equipped with state-of-the-art tools like the InBody 570, we make it easy for you to monitor and hit your fitness milestones with precision.
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The Magic of CrossFit
CrossFit's unique blend of strength, conditioning, and functional movement offers benefits that extend far beyond the gym. Improvements in endurance, agility, and overall physical strength are just the beginning. CrossFit challenges the body and mind, promoting not only physical fitness but also mental toughness and resilience. At Signature CrossFit, you'll discover the transformative power of our diverse and dynamic workouts.
More than just a gym, Signature CrossFit is a community. We foster a welcoming atmosphere where everyone, from beginners to seasoned athletes, is part of the family. Our supportive environment encourages growth, learning, and personal development, making every workout a shared journey towards better health and fitness.
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2nd to None Coaching
What sets Signature CrossFit apart is our team of dedicated coaches. With extensive training and a passion for what they do, our coaches provide personalized support to help you master techniques, overcome challenges, and push your boundaries. Whether you're aiming to compete or simply looking to improve your fitness, our experts are here to guide you every step of the way.
CROSSFIT RESTORE
TAKEOVER
SATURDAY DECEMBER 14TH
11:30AM
TEAM PLUNGE
$10 PER ATHLETE
KINBERLI
JHOANA F.
YEISON V.
CYNTHIA C.
JACQUELIN
JACQUIS
NICOLE C.
WELCOME NEW
ATHLETES
ATHLETE
SHOUTOUT:
FRANK
@penna.frank
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ALWAYS ON TIME
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ALWAYS THERE TO HELP
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CRUSHES WODs
EVENTS
SATURDAY FEB. 1ST
PROGRAMMING
OPEN WORKOUTS AND TESTERS
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Welcome to December, a month focused on Open workouts and testers to help prepare for the upcoming CrossFit Open.
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This month you will gather insight into your fitness levels in specific movements and time domains.
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Expect benchmarks like Open Workout 24.1, Fight Gone Bad, Christine, and Open Workout 23.1.
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Barbell focus = shoulder press, thruster, power snatch, and front-rack lunge heavy days.
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Hit a heavy 1-rep-max lift immediately after higher reps at moderate loads.
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Round out a great year and gear up for 2025!
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